Pain review and movement assessmentpain review ও movement assessment
The session begins by understanding what hurts, what feels limited, and what daily activities are affected.session শুরু হয় কোথায় pain, কোন movement সীমাবদ্ধ এবং কোন daily activity সমস্যা করছে তা বোঝা দিয়ে।
Therapy, exercise, and posture correctiontherapy, exercise এবং posture correction
Hands-on treatment can be combined with movement training, flexibility work, and guided exercises.hands-on treatment-এর সঙ্গে movement training, flexibility work এবং guided exercise দেওয়া হতে পারে।
Home guidance between sessionssession-এর মাঝে home guidance
Simple instructions can help maintain relief, avoid repeated strain, and improve recovery continuity.simple instruction pain relief ধরে রাখতে, repeated strain এড়াতে এবং recovery continuity বাড়াতে সাহায্য করে।